The Pilates Glow
By Bansri Govind

Pilates has changed my life. More than 10 years ago I started practicing on my own - just me, mat and the movements. Over time I grew stronger, more confident, and more connected to myself. Becoming an instructor was the next step, but what I discovered went beyond just physical strength, it was about feeling, empowered, radian and truly alive.
For me The Pilates Glow is more than just a workout, it's a way of moving, feeling and living - it's about
- Building Strength through intentional mindful movement
- Improving posture and mobility to feel your best every day
- Creating a practice that feels effortless, yet transformative
- Moving with grace, power and confidence
I created the Pilates Glow as a space where movement feels energising, elegant and effortless. Whether you're just the beginning or deepening your practice. Pilates has the power to change the way you move, the way you feel and the way you show up in life.
This is your invitation - are you ready to glow?
About Bansri
Hi, I am Bansri. A pilates lover and wellness girlie. I became a certified Level 3 Pilates instructor in 2019 and started teaching in community halls - the classes grew and I realised I needed my own space which lead into opening a home bases studio. Offering a range of different classes.